The Jennifer Aniston Salad became an internet sensation after it was rumored to be the salad Jennifer Aniston ate every day while filming the show Friends. While we can’t confirm how much truth there is behind that rumor, we can confirm that this salad is very good. It’s easy to see why Jen would love it. Packed with wholesome ingredients, plenty of fresh herbs, and a bright lemon dressing, it’s the kind of recipe that has you looking forward to lunch all morning long!
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Photo: 12 Tomatoes Creative Team
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Photo: 12 Tomatoes Creative Team
One of the best things about this salad is how satisfying it is without feeling heavy. Quinoa and chickpeas make it hearty enough to enjoy as a meal, while crunchy cucumber, pistachios, and fresh herbs keep every bite light and refreshing. The feta adds a creamy, salty finish that ties everything together beautifully.
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Photo: 12 Tomatoes Creative Team
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Photo: 12 Tomatoes Creative Team
The dressing couldn’t be simpler. Fresh lemon juice, good olive oil, salt, and black pepper let the fresh ingredients shine. As the salad chills, the quinoa soaks up all of those bright flavors, making it even better after a little time in the refrigerator.
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Photo: 12 Tomatoes Creative Team
It’s colorful, nutritious, and easy to customize with your favorite vegetables or extra protein. No matter how you serve it, this is one of those simple recipes that’s worth all the hype. Give it a try and we’re sure you’ll agree!
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Ingredients
1 cup uncooked quinoa
1 (15 oz) can chickpeas, drained
1 cup english cucumber, chopped
1/2 cup fresh parsley, chopped
1/2 cup fresh mint, chopped
1/3 cup red onion, diced
1/2 cup roasted pistachios, chopped
Juice of 2 lemons
1/4 cup extra virgin olive oil
1/2 teaspoon Black pepper
salt, to taste
1/2 cup feta cheese crumbles
CONTINUED ON THE NEXT PAGE.
Preparation
Cook quinoa according to package directions, then cool to room temperature.
In a large bowl, add all ingredients and toss to evenly coat.
Chill salad for 30 minutes before serving for best flavor.
Ingredients
1 cup uncooked quinoa
1 (15 oz) can chickpeas, drained
1 cup english cucumber, chopped
1/2 cup fresh parsley, chopped
1/2 cup fresh mint, chopped
1/3 cup red onion, diced
1/2 cup roasted pistachios, chopped
Juice of 2 lemons
1/4 cup extra virgin olive oil
1/2 teaspoon Black pepper
salt, to taste
1/2 cup feta cheese crumbles
Preparation
Cook quinoa according to package directions, then cool to room temperature.
In a large bowl, add all ingredients and toss to evenly coat.
Chill salad for 30 minutes before serving for best flavor.
Ingredients
1 cup uncooked quinoa
1 (15 oz) can chickpeas, drained
1 cup english cucumber, chopped
1/2 cup fresh parsley, chopped
1/2 cup fresh mint, chopped
1/3 cup red onion, diced
1/2 cup roasted pistachios, chopped
Juice of 2 lemons
1/4 cup extra virgin olive oil
1/2 teaspoon Black pepper
salt, to taste
1/2 cup feta cheese crumbles
Preparation
Cook quinoa according to package directions, then cool to room temperature.
In a large bowl, add all ingredients and toss to evenly coat.
Chill salad for 30 minutes before serving for best flavor.
Ingredients
1 cup uncooked quinoa
1 (15 oz) can chickpeas, drained
1 cup english cucumber, chopped
1/2 cup fresh parsley, chopped
1/2 cup fresh mint, chopped
1/3 cup red onion, diced
1/2 cup roasted pistachios, chopped
Juice of 2 lemons
1/4 cup extra virgin olive oil
1/2 teaspoon Black pepper
salt, to taste
1/2 cup feta cheese crumbles
Preparation
Cook quinoa according to package directions, then cool to room temperature.
In a large bowl, add all ingredients and toss to evenly coat.
Chill salad for 30 minutes before serving for best flavor.
