Garlic Shrimp, Broccoli & Eggs Power Plate 🦐🥦

A simple, high-protein, low-carb meal featuring juicy garlic shrimp, tender steamed broccoli, and perfectly boiled eggs. This clean-eating plate is ideal for breakfast, lunch, or a light dinner packed with lean protein and nutrients.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

For the Shrimp

200 g (7 oz) large shrimp, peeled and deveined

1 tsp olive oil

1 garlic clove, minced

½ tsp paprika

¼ tsp garlic powder

Salt and freshly ground black pepper, to taste

For the Plate

2 large eggs

2 cups broccoli florets

1 tsp butter (optional, for broccoli)

Lemon wedges, for serving

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

Bring a saucepan of water to a boil and cook the eggs for 9–10 minutes. Transfer to an ice bath, peel, and halve.

Steam the broccoli for 4–5 minutes until tender-crisp and bright green. Toss with butter if desired.

Heat the olive oil in a skillet over medium-high heat.

Add the garlic and cook for 30 seconds until fragrant.

Add the shrimp, paprika, garlic powder, salt, and pepper. Cook for 1–2 minutes per side until pink and opaque.

Arrange the broccoli on one side of a serving plate.

Place the garlic shrimp beside the broccoli.

Add the halved boiled eggs and season lightly with black pepper.

Serve with fresh lemon wedges for squeezing over the shrimp and broccoli.

Prep Time: 10 minutes

Cooking Time: 12 minutes

Total Time: 22 minutes

Kcal: ~380 kcal

Servings: 2